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the boys girls

Quick and tasty fish-pasta combos to brighten weeknight meals

March 23, 2026

Fish and pasta work together like two old friends: one brings quick energy, the other brings savory depth, and together they turn a pantry check into a real dinner in under 30 minutes. Most recipes rely on the same short list of tricks—acid to cut richness, herbs to wake up flavor, and bright vegeta

politics

Prosecutor's Case Still Open After War Crimes Accusations

March 23, 2026

The International Criminal Court’s top prosecutor is facing serious misconduct claims, yet no final decision has been reached. Reports suggesting the allegations were dropped are incorrect, according to an internal memo. The prosecutor, who investigates war crimes and crimes against humanity, has st

sports

What Shapes a Basketball Player? Milan Momcilovic’s Roots and Rise

March 23, 2026

Milan Momcilovic stands out on the court for Iowa State, not just because of his basketball skills, but because of his unique background. Born in Pewaukee, Wisconsin, in 2004, he grew up in the heart of the Midwest, absorbing American culture while staying closely tied to his Serbian heritage. His p

politics

The Bible and politics: can they ever really mix?

March 23, 2026

Americans often argue about where faith fits into public life, but the Constitution is clear: no official religion can be forced on anyone. Thomas Jefferson wrote laws to protect this idea back in the 1700s. Yet today, some candidates blend their religious beliefs into campaign messages, claiming th

politics

When Beliefs Clash With Medical Care

March 23, 2026

A new law in Iowa lets health workers skip treatments they find morally wrong—even if patients depend on them. That’s a problem. Doctors, pharmacists, and hospitals shouldn’t pick and choose which medical care they provide based on personal beliefs. Medicine isn’t about individual comfort; it’s abou

crime

Mail carrier's rough push sparks debate over motives and police response

March 23, 2026

A mailman in Rockland County recently made headlines after shoving a four-year-old Jewish boy in a way that sent the child tumbling to the sidewalk. Local police have decided not to label the incident a hate crime, stating that the boy's religion wasn't a factor. The mailman, identified as a 39-year

sports

From Newark to Kentucky: The Journey of Otega Oweh

March 23, 2026

Otega Oweh’s rise in college basketball didn’t happen overnight. His standout moment came during a high-pressure game against Santa Clara, where his last-second three-pointer kept Kentucky alive. Without that shot, the Wildcats might have faced an early exit, but instead, Oweh delivered 35 points to

science

Obesity Fight: Tiny Quercetin Boosts Health in Rats

March 22, 2026

Scientists tested a plant compound called quercetin and a special tiny version of it on rats that ate a very fatty diet. The goal was to see if these substances could stop the rats from gaining too much weight and keep their bodies healthy. The tiny version, called nanoquercetin, is designed t

lifestyle

Simple Ways to Beat Everyday Stress

March 22, 2026

Stress is a normal part of life, but when it sticks around for too long it can hurt both body and mind. People often feel the buzz of worry before a deadline or the tightness in their shoulders after a hard talk. A short burst of stress can actually sharpen focus and push us to solve problems, but a

finance

High Earners: Living the Dream or Walking on Thin Ice?

March 22, 2026

The idea of a “K‑shaped” economy shows that the richest people are growing faster than everyone else, but many of them are actually walking on shaky ground. The top 20 % of households earn between $160, 000 and $700, 000. About half of them are close to financial trouble because they have a lot o