LND topic: exercise page 4

exercise

Checking the Accuracy of the CORE Wearable in Hot Weather Workouts

October 3, 2025

In a recent study, researchers put the CORE wearable sensor to the test to see how well it measures body temperature during exercise in hot conditions. The device aims to estimate core body temperature without invasive methods, which is crucial for preventing heat-related illnesses during physical a

science

Preparing for the Unexpected: U. P. Drills for Nuclear and Biological Threats

September 10, 2025

Michigan's Upper Peninsula is gearing up for a significant training event focused on handling nuclear, biological, and chemical threats. From September 9th to 11th, various agencies, including the Michigan and Wisconsin National Guards, will gather at the Upper Peninsula State Fairgrounds in Escanab

health

Bigger Teens, Health, and Happiness: What's the Link?

September 9, 2025

In a recent research project, scientists wanted to understand how bigger teens in Europe and North America feel about their health and happiness. They found something important: teens who don't feel good about their health often don't feel happy either. This is especially true for those who don't ge

health

Fitness Fun for the Whole Family: How Parents Can Inspire Kids to Move

August 13, 2025

Parents, listen up! Your kids are watching, and they're learning from you. That's why it's super important to show them that fitness can be fun and exciting. Two experts, Chloe Kaplan and Marcel Thom, recently shared some great tips on how families can get active together. Kaplan and Thom met while

health

How exercise and friends can make nursing home life better

July 31, 2025

Older folks in China are living longer, and more of them are moving into nursing homes. But just because they're older doesn't mean they should stop caring about their happiness and inner peace. A recent study looked into how exercise can help seniors feel better about life and themselves. The stud

health

Walking with Extra Weight: A Smart Fitness Hack?

July 23, 2025

Walking is a great way to stay fit, but adding a weighted vest can take it up a notch. Two friends, Lindsay and Ashley, decided to give it a try after seeing posts online about its benefits. They started with a vest that had 11 pounds of weight and noticed a big difference when they added just a cou

health

How Fit Kids Think Better: A Danish Study

July 17, 2025

Researchers in Denmark recently looked into how physical fitness, mental health, and social background affect how well kids aged 10 to 12 do in school. They wanted to see if being active, feeling good, and having a supportive environment make a difference in how kids think and learn. The study focu

health

Boosting Health and Happiness for Breast Cancer Survivors

July 11, 2025

Breast cancer can really take a toll on the body. It often leads to lower cardiorespiratory fitness, changes in body composition, and increased fatigue. All of these can make life feel harder and less enjoyable. But here's some good news: a recent study looked at how exercise can help. The study fo

health

Mind and Body Tired: How Cooling Affects Exercise

July 11, 2025

Ever wondered why you feel so drained after a long day of thinking hard? It turns out, mental exhaustion can really take a toll on your body, especially when it's chilly. Researchers wanted to find out how mental fatigue, combined with cooling down the whole body, affects how well you can perform in

health

How Caffeine and Exercise Affect Blood Clotting in Overweight Adults

July 11, 2025

Caffeine is a popular stimulant found in coffee, tea, and energy drinks. Many people rely on it to stay alert and focused. But how does caffeine affect the body, especially when combined with exercise? A recent study looked into this question, focusing on adults who are overweight. The study wanted