LND topic: exercise page 39

exercise

How Heat Maps Can Spot Muscle Damage in Athletes

June 8, 2025

Infrared thermography is a tool that can spot muscle damage in athletes. This method uses heat maps to identify potential injuries. It works by detecting temperature differences on the skin. These differences can indicate where muscle damage might be happening. Infrared thermography is not new. It

sports

How Can Fencing Kids Boost Their Skills with Fun Exercises?

June 8, 2025

LK exercises are a fun way to improve skills in young fencers. This is what a new study showed. The study looked at how these exercises affect balance, agility, jumping, body awareness, and thinking skills in kids who enjoy fencing. The study focused on kids who are not yet teens. This is a

health

The Wellness Influencer and the Surgeon General Role

June 7, 2025

Dr. Casey Means, a prominent figure in the wellness industry, has been chosen by President Donald Trump to become the U. S. Surgeon General. She has repeatedly criticized the medical and food industries for being driven by profit rather than public health. However, her own business dealings raise qu

health

A Dog's Heart Fix: A Unique Patch Job

June 7, 2025

In the world of veterinary medicine, a standard poodle's heart issue was tackled in an unusual way. The dog, just a year old, was struggling with exercise. Doctors suspected a big hole in the heart, specifically an atrial septal defect. This means there's an opening between the two upper chambers of

health

The Power of Remote Exercise for Back Pain

June 7, 2025

Chronic low back pain is a common issue that affects many people. It is often caused by nonspecific factors, meaning there is no clear reason for the pain. This can make it tough to treat. However, a recent study has shown that remote exercise programs, guided by artificial intelligence, can be q

health

How Do Different People Lose Weight? A Look at Long-Term Results

June 6, 2025

The way people shed pounds can vary greatly. This is true even when they follow the same diet and exercise plans. It is important to understand this. It can help us figure out how to make these plans work better for everyone. The focus was on how individuals react to long-term lifestyle chan

health

How a Smartphone App Helps Pregnant Women Manage Diabetes

June 5, 2025

Gestational diabetes is a condition that appears during pregnancy. It raises the chances of developing type 2 diabetes later in life. As more women face this issue, there is a growing need for better ways to handle it. One promising approach is using a mobile app called eMOM. This app combines track

health

Personalized Workouts and Guidance: A Game Changer for People with Neuromuscular Diseases?

June 5, 2025

The world of physical fitness for people with neuromuscular diseases (NMDs) is not well understood. There is not much solid evidence to support the idea that aerobic exercise can significantly boost their physical fitness. This is where a recent study comes in. It looked at how combining personalize

health

Brazil's Hidden Mineral Mystery

June 5, 2025

Selenium might not be a household name, but it's a mineral that plays a vital role in keeping our bodies running smoothly. Unfortunately, many people in Brazil aren't getting enough of it. This isn't just a minor issue; it's a significant health concern. Selenium is essential for a strong immune sys

health

How Movement Helps Hearts with Diabetes

June 4, 2025

Diabetes can really mess with your heart. It causes issues at the smallest levels in your heart cells. These problems create a complicated mess that makes your heart work poorly. This mess includes messed-up energy use, wonky signals, and too many harmful molecules. It is not just about one thing.