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sarah lee best

Alcohol’s Hidden Ripple: What Happens When We Drink

February 7, 2026

People often think drinking is only a matter of moderation, but the real story is more complex. Scientists show that even small amounts can trigger a chain of changes in the body and mind that many overlook. When you sip alcohol, it first boosts chemicals that calm your brain. That feels relax

sports

Indian Creek Wins Low‑Scoring Title Game with Defense and Second‑Half Surge

February 7, 2026

The championship game of the Little Ten Conference Tournament was a slow affair, but Indian Creek managed to pull ahead in the second half. In the first 20 minutes, both teams struggled to find their rhythm. The Timberwolves, ranked third in the league, shot only 21% from the floor. At halftim

opinion

Digital Dilemma: Why Gen Z Is Lagging Behind

February 7, 2026

A recent study by a leading neuroscientist shows that people born between 1997 and 2010 performed worse on standard school tests than those who came before them. The scientist says the drop in scores is tied to how much time these kids spend looking at screens instead of reading books or doing deep

science

Bright Light, Clean Water: A New Way to Tackle Cyanide

February 7, 2026

A team of researchers tried a fresh approach to clean up the nasty chemical cyanide that often ends up in mining wastewater. They mixed a special material called bismuth vanadate (BiVO₄) with ozone gas and exposed the mixture to light. The goal was to break down cyanide that is stuck inside metal‑cy

finance

New Year, New Money Habits

February 7, 2026

People often say they want to save more money when the calendar turns over. It’s a common wish, but saying it and doing it are two different things. Right after the holiday spending rush, before tax season and big travel plans, is a sweet spot to tidy up your finances. Start by looking at what you

lifestyle

Shed Pounds by Cutting Sugar and Alcohol

February 7, 2026

Melissa Joan Hart has shown that small dietary changes can make a big difference. She lost close to twenty pounds after deciding to stop eating sugary foods and drinking alcohol. Her goal was not just weight loss; she wanted to feel healthier as she moves through midlife. The actress explained that

business

American Airlines Rolls Out First Refitted A319 for Better Seats

February 7, 2026

Fort Worth‑based American Airlines is set to debut its first upgraded Airbus A319 this weekend, marking a new chapter in the carrier’s cabin refresh plans. The aircraft will feature an extra row of first‑class seats, larger overhead bins for carry‑on luggage, and power outlets at every seat—though i

celebrities

Celebrities Celebrate Their Birthday on February 7

February 7, 2026

It is a busy day for actors, singers and comedians as many well‑known names turn another year older. James Spader marks 66, a milestone for the actor best remembered for his role as a broker in the film “Wall Street. ” Garth Brooks, who just finished narrating the 2022 miniseries “America’s Na

health

New Weight‑Loss Strategy Before Hernia Surgery

February 7, 2026

GLP‑1 drugs, known for helping people lose weight, are now being tested as a pre‑surgery aid for patients with abdominal hernias. Obesity is a major hurdle for surgeons because it raises the chance of hernia problems and makes recovery harder. Researchers are exploring whether giving these med

health

Perks Aren’t Enough to Cut Workplace Stress

February 7, 2026

A new study shows that giving employees extra benefits does not lower their stress levels. The research looked at workers in 22 countries, from the Americas to Asia and Africa. It found that stress is higher than ever. The report says many companies add perks like gym memberships or free lunches. T

Alcohol’s Hidden Ripple: What Happens When We Drink

Indian Creek Wins Low‑Scoring Title Game with Defense and Second‑Half Surge

Digital Dilemma: Why Gen Z Is Lagging Behind

Bright Light, Clean Water: A New Way to Tackle Cyanide

New Year, New Money Habits

Shed Pounds by Cutting Sugar and Alcohol

American Airlines Rolls Out First Refitted A319 for Better Seats

Celebrities Celebrate Their Birthday on February 7

New Weight‑Loss Strategy Before Hernia Surgery

Perks Aren’t Enough to Cut Workplace Stress

Digital Dilemma: Why Gen Z Is Lagging Behind