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rog

Heart Hurdles: Why Cardiac Rehab Isn't Always Easy

February 22, 2025

Cardiovascular diseases are a big deal worldwide, causing many deaths. Cardiac rehabilitation (CR) programs are super important for people getting better after a heart event. These programs help lower the chances of another heart issue and aid in recovery. The journey through CR has three main parts

technology

SpaceX's Elon Musk Pushes for Early ISS Retirement

February 21, 2025

Elon Musk, the CEO of SpaceX, has sparked a debate by suggesting that the International Space Station (ISS) should be retired much sooner than planned. He proposed that the ISS should be deorbited in just two years, rather than waiting until 2030. This idea has raised eyebrows and questions about th

health

Green Power for Joints: Microalgae and Herbal Hydrogel Team Up

February 21, 2025

Imagine tiny, powerful helpers from the sea, fighting inflammation and boosting energy in your joints. These are not superheroes, but microalgae-derived extracellular vesicles (SP-EVs) from Spirulina platensis. These little guys are packed with antioxidants and energy-boosting compounds, making them

technology

Powering Remote Areas: The Best Mix of Green Energy

February 21, 2025

In the quest for sustainable energy, especially in far-off places, a recent study took a deep dive into a unique energy system. This system combines solar power, wind energy, biomass, and batteries in a single setup. The goal? To figure out the best way to size up these components for the lowest cos

science

Unraveling the Mystery of Ancient Collisions in the Zagros Mountains

February 20, 2025

The Zagros Mountains, a massive range stretching across Iran, hold secrets of ancient collisions between continents. To understand when these collisions happened, scientists use various methods. They study rocks, minerals, and tiny crystals called zircons. These techniques help them figure out the t

education

Money Mix-Up: Santa Clara County's Head Start Funds

February 20, 2025

The Santa Clara County Office of Education has been accused of misusing federal funds. The report, released on Friday, revealed that over $135, 000 was used incorrectly. The funds were meant for the Head Start program. This program helps low-income children under five get important resources. The mo

health

Back Pain Blues: What Makes a Good Rehab Program?

February 20, 2025

Chronic low back pain (CLBP) is a common issue that affects many adults. To tackle this, interprofessional rehabilitation programs have been recommended. These programs are designed to improve the quality of life, reduce pain, and enhance functionality. However, there's a catch. The specific feature

science

Nitrogen Fixing Bacteria: The Ocean's Hidden Heroes

February 20, 2025

The ocean is full of tiny heroes that help keep life going on Earth. These heroes are bacteria that can turn nitrogen from the air into a form that plants can use. For a long time, scientists thought that only certain types of bacteria, like cyanobacteria, could do this in the ocean. But guess what?

health

Can Video Games Improve Health for Elderly in Rural Care Homes?

February 19, 2025

Older adults in rural long-term care facilities often face significant health challenges. These challenges include cognitive decline, which can be exacerbated by limited resources and staffing issues. Traditional exercise programs can become boring and repetitive, leading to a lack of motivation amo

health

Why We Choose Our Workouts

February 19, 2025

Ever noticed how some people love hitting the gym while others prefer a gentle stroll in the park? It turns out, our exercise choices are deeply personal. Scientists conducted a study using something called a Discrete Choice Experiment (DCE). They presented various workout options to participants an