Ever wondered if the weather outside affects how much older folks move around? Well, it seems it does.  Let's dive into this.

        Did you know? A lot of older adults aren't hitting their physical activity goals.  Why?  There are multiple factors at play. But one big factor is the weather.  Temp

Does Weather Affect How Active Older People Are?

Ever wondered how to improve your sleep with smart technology? Choosing between a smart mattress cover and a smart bed base can be tricky. Let's break down the differences.

Smart mattress covers wrap around your existing mattress, helping you sleep better by tracking health metrics, regulating temp

Smart Sleep: Mattress Covers vs. Bases – What's Right for You?

Ever woken up feeling hot and achy? As someone who tests mattresses and deals with lower back pain, I've found the perfect solution: the Tempur-Pedic Tempur-Adapt + Cooling Mattress Topper. It's now on sale at Amazon, with a whopping 55% off! Imagine saving up to $298 on a queen size mattress topper

Does Weather Affect How Active Older People Are?

Smart Sleep: Mattress Covers vs. Bases – What's Right for You?

Sleep Cool and Comfortable: A Must-Have Mattress Topper for Back Pain Sufferers