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gary gordon scholarship

Eating right in Brazil: what diets might protect against health risks?

April 6, 2026

A recent study followed Brazilian adults to see how their eating habits affect a condition called metabolic syndrome. This condition raises the risk of heart disease and diabetes and involves issues like high blood pressure, extra belly fat, and irregular blood sugar. Researchers focused on two diet

entertainment

Dance, Music, and Art Showcases Shine in Arkansas

April 5, 2026

The Inspiration Point Center for the Arts will feature a fresh ballet called “The Sacred Veil. ” Dancers from the University of Oklahoma School of Dance and the Windsong Chamber Chorale will perform a piece choreographed by Sophia Smith. The music comes from Eric Whitacre’s choral work, which was fi

health

Healthy Habits Cut Colon Cancer Risk

April 5, 2026

Eating a diet rich in whole grains, colorful fruits and vegetables, and fatty fish can lower the chance of getting colon cancer. Studies show that snacking on at least 90 grams of whole grains each day can cut risk by about 17 %. Fiber helps keep the gut moving, feeds good bacteria, and stops

business

A Lifetime of Hands-On Craftsmanship Keeps One Plating Shop Shining

April 5, 2026

Fifty years ago, a teenager in Sterling discovered a side hustle that would outlast his school years—and his factory job. Gary Schultz started by building a plating machine in his dad’s garage to customize parts for his motorcycle project. Friends took notice and asked him to plate their parts too.

health

Norway’s Secret to Living Long and Happy

April 4, 2026

Norway may not be the first place people think of when they hear about long life, but it holds many clues to staying healthy and joyful. Scientists have found that the country’s people enjoy high levels of happiness, long lives, and a good quality of life with fewer illnesses. One key habit is

politics

New rules aim to reshape college sports funding and fairness

April 4, 2026

The federal government is stepping in to set clearer guidelines for college sports, especially where money and fairness collide. A new order pushes agencies to review and tighten rules around athlete transfers, eligibility, and compensation. The goal? To stop questionable financial deals—like paymen

entertainment

Brian Cox Unleashes a Storm of Criticism on Hollywood Stars

April 3, 2026

Brian Cox, the seasoned actor best known for his work in “Succession, ” sparked a heated discussion by openly criticizing several high-profile actors and filmmakers. In a recent interview, he called the celebrated actor Johnny Depp “overblown” and “overrated, ” noting that he felt relief when passin

politics

U. S. Vice President’s Upcoming Trip to Hungary Sparks Questions Before Election

April 3, 2026

A high-ranking U. S. official is set to visit Hungary soon, just days before the country’s national vote. The trip, planned for early April, involves meetings with Hungary’s long-time leader and a public speech in the capital. The timing raises eyebrows since the election is seen as the toughest cha

politics

Serbia’s President Opens Talks While Protesters Demand Early Election

April 2, 2026

The president of Serbia plans to start talks with various political groups this Friday, claiming it will help the country escape a growing crisis. Critics say these meetings are empty and that real change can only come through an early election. The unrest began after a tragic incident in December

education

New college paths open for Illinois students

April 2, 2026

Two Illinois schools, Western Illinois University and Black Hawk College, have created a new plan to help students move between schools more easily. The agreement lets students finish their first two years at Black Hawk College and then transfer to Western Illinois University to complete their degre