LND topic: calmaine-foods page 1

calmaine foods

How Food and Exercise Change Your Genes

December 20, 2025

People often wonder how food and exercise affect the body. One key player in this process is a substance called β-hydroxybutyrate (BHB). It is made when the body breaks down fats for energy. But BHB does more than just provide energy. It also helps control inflammation, protects the brain, and even

health

Can Walnuts Give Your Brain a Boost?

December 20, 2025

Cognitive decline is a growing concern, especially for those over 45. Many people experience what's known as subjective cognitive impairment (SCI), where they notice their memory and thinking skills aren't as sharp as they used to be. This isn't just a minor issue; it can significantly impact daily

health

Fats in the Brain: What Omega-3 and Omega-6 Really Do

December 19, 2025

People often talk about how good or bad fats are for our brains. Omega-3 and Omega-6 are two types of fats that get a lot of attention. Some studies say they help prevent brain diseases, while others say they don't make much difference. This is confusing, right? To clear things up, researchers looke

health

A Gel That Grows Teeth Like Magic!

December 18, 2025

Ever wondered why dentists always stress about enamel? It's because once it's gone, it's gone for good. But now, scientists have cooked up a special gel that might just change that. This gel is like a superhero for your teeth, helping to grow back the protective layer that keeps them strong and heal

health

Eating Less Saturated Fat: A Smart Move for Heart Health

December 18, 2025

People who are already at risk for heart disease can improve their health by eating less saturated fat. This is what a recent study found. The study looked at many people over a long time. It showed that those who cut down on saturated fat had fewer heart problems. But for people who are not at risk

health

Dairy Delights: Unexpected Brain Boosters?

December 18, 2025

A recent study suggests that indulging in high-fat cheese and cream might actually be good for your brain. Over a span of 25 years, researchers found that people who ate around 50 grams or more of high-fat cheese daily had a lower risk of dementia. This includes a reduced risk of vascular dementia,

health

Cheese and Cream: Unexpected Brain Protectors?

December 18, 2025

A recent study from Sweden has found that eating more high-fat cheese and cream might actually lower the risk of dementia. This is a surprising twist, as many people think of these foods as unhealthy. The study followed nearly 28, 000 people for 25 years. It found that those who ate about a third o

health

A Chef's Journey to Health: How a Simple Diet Shift Led to a 60-Pound Transformation

December 18, 2025

A well-known chef from New York City, Nicholas Poulmentis, recently made a big change in his life. He lost 60 pounds by going back to the way he ate in his hometown of Kythira, Greece. This wasn't just about losing weight—it was about getting healthier and feeling better overall. Poulmentis had a w

finance

Stock Market Insights: A Cautious Look at Recent Trends

December 17, 2025

Jim Cramer, a well-known market commentator, recently shared his thoughts on several companies during a TV segment. He advised caution with Lumen Technologies, suggesting the stock has seen a significant rise and might be due for a pause. This comes as Lumen recently appointed a new chief technology

health

Sunlight and Kids: Why Many in India Still Lack Vitamin D

December 17, 2025

In India, where the sun shines bright, you'd think kids would have plenty of vitamin D. But that's not the case. Many children, from babies to pre-teens, are running low on this vital nutrient. Why? It's not just about the sun. It's about what kids eat, how they live, and even where they live. A re