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mona riewer

PCOS Unpacked: From Hormones to Healing

March 21, 2026

Polycystic ovarian syndrome is more than a collection of cysts; it’s a complex mix of hormones, genes and everyday habits that can disrupt a woman’s health. The first thing doctors notice is too much male hormone in the body, a condition called hyperandrogenism. This excess can lead to acne, hair

health

Blood Pressure Risks Rise Fast in Young Women

March 20, 2026

The number of young women dying from high blood pressure has more than quadrupled over the last twenty years, a new study shows. In 2023, nearly five women out of every hundred thousand in the 25‑to‑44 age group lost their lives to heart disease caused by high blood pressure, compared with just one

health

Sleep Problems, Night Jobs and Hormone Health: What the Data Say

March 20, 2026

Recent research shows that people who have trouble sleeping or work nights face a higher chance of hormone‑related health issues. The study looked at thousands of people in the UK and used genetic clues to see if the link was real or just a coincidence. Results suggest that both poor sleep and

health

CDC Leadership Search Shows Hope Amid Health Department Turmoil

March 20, 2026

The hunt for a new CDC director is sparking cautious optimism, even as the agency grapples with years of shakeups and policy disputes. Recent candidates for the top role suggest better days ahead, but the CDC’s past struggles under political pressure raise questions about stability. The agency has s

health

Early Menopause Increases Heart Attack Risk for Women

March 18, 2026

Women who reach menopause before age 40 face a noticeably higher chance of heart attacks throughout their lives. Studies show that these women experience about 40 % more fatal and non‑fatal heart attacks compared to those whose menopause occurs after 40. The risk gap is especially wide for Black wom

health

Why Menopause Might Affect Heart and Metabolism Risk

March 18, 2026

After menopause, many women notice changes in their body that go beyond hot flashes. Research on mice shows these changes could link to a hormone-like substance called asprosin. After removing ovaries to mimic menopause in mice, scientists found that asprosin levels jumped higher in blood and fat ti

entertainment

Starry Astrophage Burst: A Movie‑Inspired Sip You Can Only Find in the Movies

March 17, 2026

Pepsi has launched a new drink that looks straight out of a sci‑fi film, but it won’t show up on supermarket shelves. The soda is part of the brand’s “Drips” collection, a line that promises bold layers and playful mix‑ins for every mood. The newest addition is called Starry Astrophage Burst, a f

entertainment

Summer Sci‑Fi Hits Arrive on Apple TV

March 17, 2026

Apple TV’s lineup for the coming summer looks set to thrill fans of space and speculative stories. The platform has steadily built a reputation for delivering solid science‑fiction, adding new titles each year and keeping many beloved series alive. While a few shows have faded after their first seas

sports

Rain Stops the Red Sox’s Spring Training Game

March 16, 2026

A rainstorm made a planned match between the Boston Red Sox and the Baltimore Orioles impossible to play. The game, which was set for 6:05 p. m. at Ed Smith Stadium in Sarasota, had to be called off because heavy rain and storms were coming across southwest Florida that day. The organizers decided n

lifestyle

Island Living on a Budget: Where to Retire Without Breaking the Bank

March 15, 2026

Ever thought about retiring on an island but worried about the cost? It might not be as expensive as you think. The South Pacific offers a mix of warm weather, stunning views, and a relaxed lifestyle that can be quite affordable compared to many places in the U. S. To find the best spots, we looked