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metropolitan african methodist episcopal church

Keeping Faith Safe: Why We Need to Protect Our Sacred Spaces

December 20, 2025

In the United States, where freedom of religion is a cornerstone, places of worship used to be seen as safe and sacred. Sadly, that's not the case anymore. Recent events show a troubling trend. Protests have turned violent, targeting synagogues and other religious sites. These are not just random in

sports

William Echoles: Faith, Family, and Football

December 20, 2025

William Echoles is a standout defensive tackle for the Ole Miss Rebels. Standing at 6-foot-3 and weighing 310 pounds, he's a force to be reckoned with on the field. Over the past two seasons, he's made 60 tackles and 4. 5 sacks, ranking second in the school this season. His journey from a small-town

health

Health and Community: A Day of Wellness in Everett

December 20, 2025

Everett is set to host a health fair that goes beyond just check-ups. The Washington West African Center is pulling out all the stops to make health accessible to everyone. This isn't just about vaccines and screenings; it's about bringing people together. The event is happening this Saturday. From

crime

DC Councilmember Demands Clarity on Crime Data and Federal Involvement

December 20, 2025

In a bold move, Councilmember Brooke Pinto, along with her colleagues, has sent a detailed letter to the Metropolitan Police Department (MPD) demanding answers. The letter, sent on December 18, raises serious questions about how crime data is being handled and the extent of federal involvement in lo

lifestyle

A Fresh Take on Food Criticism in Washington

December 19, 2025

In a surprising move, the new food critic for a major Washington publication has shaken up the scene. Instead of heading to a fancy restaurant, he took a team to a church cafeteria. This choice shows his plan to change how food criticism works in the city. The new critic, Elazar Sontag, started his

health

Understanding Stress and Coping in Educated Black Women Over 50

December 19, 2025

Stress is a big deal for many people, but it hits some groups harder than others. Older African American women, especially those with college degrees, face unique challenges. They often deal with more stress-related health issues. Yet, there's not much research on how these women handle stress compa

sports

The Journey of Jahmal Harvey: From Maryland to the Ring

December 18, 2025

Jahmal Harvey, known as "Hard Rock, " is stepping into the big leagues of boxing. On December 19, 2025, he will face Kevin Cervantes in a six-round super-featherweight bout at the Kaseya Center in Miami, Florida. This fight is part of the undercard for the Jake Paul vs. Anthony Joshua event on Netfl

health

Does Going to Church Help When You're Treated Badly?

December 18, 2025

A recent study looked at how going to church affects people's well-being, especially when they face discrimination. The idea was that religion might help protect people from the negative effects of being treated unfairly. The study used data from a big survey of Canadians in 2020. The findings were

politics

Big Changes and Big News: A Look at Today's Top Stories

December 18, 2025

In a major shake-up, the Oscars are making a big move. Starting in 2029, the famous awards show will leave ABC and head to YouTube. This shift shows how streaming is taking over from traditional TV. Taxes are changing too. President Trump's "One Big Beautiful Bill, " passed in July, has new rules a

science

Unraveling the Mystery of the Beachy Head Lady

December 17, 2025

The story of the Beachy Head Lady, once believed to be the "first black Briton, " has taken an unexpected turn. Scientists have now revealed that her origins might not be what we initially thought. The skeleton, found in 2012 in Eastbourne Town Hall, was initially thought to belong to a woman from