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instruction tony thurmond

Titus Welliver Steps Into a New Crime Role

December 21, 2025

Titus Welliver is back in the crime scene, but not as the familiar Harry Bosch. Fans can get a sneak peek of his new character in the upcoming season of Dark Winds. This is not his first rodeo, as he has been busy with other projects since Bosch: Legacy wrapped up. Welliver will be playing Dominic

sports

Teitum Tuioti: The Rising Star with Deep Roots

December 21, 2025

Teitum Tuioti is making waves as a standout player for Oregon's defense, ranking among the top in the nation. His journey to success is deeply rooted in family and culture. Born in Laie, Hawaii, Teitum is an American with strong Samoan heritage. His parents, Tony and Keala, both have Polynesian bac

sports

San Luis Valley Football Stars Shine in 2025 All-State Teams

December 20, 2025

The Colorado High School Activities Association made a big announcement on Monday. They revealed the 2025 All-State football teams. Guess who made the cut? A whopping 24 athletes from the San Luis Valley! That's a lot of talent right there. Let's talk about the eight-man teams first. Sanford High S

crypto

Bitcoin Stands Tall While Others Dip: What's Going On?

December 20, 2025

Bitcoin is doing pretty well right now. It's holding strong around $87, 000. But why? Well, traders are being extra careful. They're waiting to see what the Bank of Japan is going to do with interest rates. It's like they're sitting on their hands, not wanting to make any big moves until they know m

entertainment

Celebs Turning a Year Older: A Fun Look at December 18th Birthdays

December 18, 2025

December 18th is a special day for many famous faces. Let's dive into the lives of some well-known figures celebrating their birthdays today. First up, rock legend Keith Richards is ringing in his 82nd birthday. He's not just any rocker; he's one of the founding members of The Rolling Stones. Imagi

health

A Veteran's Honest Take on Albuquerque's VA Medical Center

December 17, 2025

The Raymond G. Murphy VA Medical Center in Albuquerque is a place of mixed reviews among veterans. Some have had less than stellar experiences, while others find the care to be decent. A few even sing its praises. It's important to note that each VA hospital has its own way of doing things, with uni

celebrities

Celebrities Celebrating Their Big Day on December 16, 2025

December 16, 2025

December 16, 2025, marks another trip around the sun for some notable figures in the entertainment world. Among them are Krysten Ritter and JB Smoove, who are celebrating milestones in their lives. But they are not alone; a host of other celebrities are also part of this birthday club. Let's dive i

science

Unraveling the Mystery of Cancer Cell Behavior: What's Really Going On?

December 16, 2025

Cancer cells are sneaky. They find ways to spread and grow in the body. Scientists are trying to understand how this happens. One big clue is something called the CXCL12/CXCR4 signaling axis. This is like a secret code that helps cancer cells, especially from the breast and prostate, to spread to th

entertainment

Crime Dramas That Capture the Spirit of Breaking Bad

December 16, 2025

Breaking Bad set a high bar for crime dramas, but there are other shows that share its intensity and depth. Fans of Walter White's journey might enjoy exploring these series, each with its own unique take on crime and morality. The Sopranos, a classic crime drama, introduces Tony Soprano, a mafia b

education

Unlocking Reading Potential: How Charleston Schools Are Closing the Literacy Gap

December 16, 2025

In Charleston County, a new teaching method is making waves. Orton-Gillingham, a structured, multisensory approach to literacy, is helping students who struggled with reading. This method is not just for kids with dyslexia. It benefits all learners by focusing on phonics and how letters and sounds c