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first person freeman

Kharg Island: A Hot Spot in the Middle East War

March 19, 2026

The U. S. has been hitting Kharg Island, a key oil hub in Iran’s Gulf coast, during its fight with Tehran. President Trump says the island’s oil facilities were left alone, but he warned that could change if Iran blocks ships in the Strait of Hormuz. The strait is a major oil route; about 20 million

health

Older‑Age Shoulder Tears: What to Do

March 19, 2026

The problem of torn shoulder tendons that can’t be fixed is getting more common as people grow older. When someone has pain or weakness, doctors usually start with a solid six‑month plan of targeted exercise. Many patients feel better with this approach, so it is the first choice in treatment. ...

politics

Japan Leader Heads to Washington Amid Middle East Tensions

March 19, 2026

The Japanese prime minister will visit the White House for the first time since a former U. S. president asked Japan to help patrol a vital sea route in the Middle East. She arrives as the U. S. faces a new conflict involving Iran, and her trip is meant to strengthen ties with Washington while ke

sports

“Upsets Ahead: When the Big Seeds Might Drop”

March 19, 2026

Florida, the top seed in the South bracket, looks strong on paper because of its big frontcourt. Yet its guard play is weak, with a low shooting percentage from beyond the arc and many turnovers. A game against Houston could be tough, because the Cougars are a top‑five team and will play close to ho

sports

March Madness Begins: Key Facts and Surprises

March 19, 2026

The first round of the tournament starts Thursday. Twelve games begin just after noon and keep going into the night. Fans expect close play, last‑second shots, and maybe a surprise win. A student manager named Amir “Aura” Khan is back on the scene. He helped McNeese beat Stephen F. Austin to earn a

technology

Robots Team Up to Dash Through Tight Spaces

March 19, 2026

The world of robots is getting faster and smarter. When many machines have to move together, they must avoid bumping into each other while still being quick. This is hard when the robots are in a crowded area and must change direction sharply. Scientists have mixed two old tricks to solve this prob

sports

Carson Wentz Signs New Deal With Vikings

March 19, 2026

The Minnesota Vikings have announced a one‑year contract for quarterback Carson Wentz, keeping him on the roster for another season. The move follows his stint with the team last year when he filled in for the injured J. J. McCarthy and played through a shoulder injury that ended his campaign early.

politics

Renaming the Legacy: A Call to Reexamine How We Honor Figures

March 19, 2026

The recent claims that Cesar Chavez, a celebrated labor leader, sexually abused young girls have sparked a wave of demands to remove his name from public places. The accusations surfaced after a detailed New York Times investigation revealed that Chavez allegedly assaulted two underage girls in the

entertainment

Lawyers, Lyrics and a Raid: The Story Behind Afroman’s Court Victory

March 19, 2026

A former rap star, now a courtroom hero, won a lawsuit that tested how far artists can go when they criticize police. Seven deputies from Ohio sued him after he released videos that used his own home‑security footage to mock a raid on his house. The case became a showdown over free speech and the li

entertainment

Reality Star’s Drama Hits TV and Sponsors

March 19, 2026

Taylor Frankie Paul, who first gained fame on MomTok before starring in Hulu’s “Secret Lives of Mormon Wives, ” is now at the center of a domestic‑violence investigation that could change how her shows run. Police in Utah opened a case involving Paul and her ex‑boyfriend, Dakota Mortensen, who toget