LND topic: diet-mountain-dew page 1

diet mountain dew

The Journey to the Top: Filming on Everest

December 22, 2025

In early 2025, a team set out to film a story on Mount Everest. Their journey started with a simple idea: to capture the story of Nima Rinji Sherpa, a young mountaineer who had just achieved a remarkable feat. At just 19 years old, Nima had become the youngest person to climb the world's 14 highest

health

Tiny Heroes Inside You: Why Your Gut Bacteria Are Super Important

December 22, 2025

Your body is home to a bustling city of tiny organisms. These microscopic roommates, known as your microbiome, play a big role in your health. They live on your skin, in your gut, and even in your mouth. These tiny heroes help with digestion, boost your mood, and keep your skin healthy. But they nee

weather

Brrr! Massachusetts Braces for a Chilly Week

December 22, 2025

Massachusetts is in for a wild weather ride this week. First, a cold front is set to sweep through the state on Sunday, bringing gusty winds that could hit up to 35 mph. Things are going to get pretty chilly, with temperatures dropping to single digits by Sunday night and into Monday morning. The wi

health

Unlocking Core Strength: The Power of the Pallof Press

December 21, 2025

The Pallof press is a game-changer for core strength. It's not just about doing countless sit-ups. This standing exercise targets the core but also engages the whole body. A trainer highlighted that it's not just a core workout. It involves arms, shoulders, hips, and legs. The exercise trains the b

weather

Heavy Snowfall to Blanket Western States: Stay Safe and Plan Ahead

December 21, 2025

A significant winter storm is on its way, and it's going to be a big one. The National Weather Service (NWS) has issued warnings for several states, including California, Washington, Wyoming, Montana, and Idaho. This storm is expected to bring heavy snowfall, strong winds, and travel disruptions fro

weather

Southern California Braces for a Wet and Windy Christmas

December 21, 2025

Southern California is in for a stormy Christmas week. A powerful weather system, known as the Pineapple Express, is expected to bring heavy rain and strong winds. This could lead to mudslides, fallen trees, and flooding in homes and on freeways. The worst of the storm is expected from Tuesday to T

lifestyle

Georgia's Hidden Gems for a Cozy Winter Escape

December 21, 2025

Winter in Georgia doesn't have to be dull. There are plenty of places to stay that offer warmth, comfort, and fun activities. From city hotels to mountain cabins, there's something for everyone. In Athens, Hotel Abacus is a great choice. It's in a historic building near the University of Georgia. G

weather

West Coast Braces for Wet and Wild Christmas Week

December 21, 2025

The West Coast is in for a weather rollercoaster this Christmas week. After enjoying a dry and mild spell, California is about to get drenched. A series of atmospheric rivers, including the Pineapple Express, is set to unleash heavy rain and snow, especially from Dec. 20 to Dec. 26. The National We

science

Italy's Gentle Giants: How Humans Changed Bear Behavior

December 21, 2025

Deep in the Italian mountains, a unique group of brown bears has been living near humans for a long time. These bears, called Apennine brown bears, are different from other brown bears. They are smaller and have different faces. They are also less likely to be aggressive. This is not just a random t

health

Bone Care: Why Calcium and Vitamin D Matter as You Age

December 21, 2025

As people get older, their bones become weaker. This is especially true for women going through menopause. During this time, women lose a lot of bone mass quickly. After menopause, bone loss slows down but still happens every year. Men also lose bone mass as they age, starting around 50. Weaker bon