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alan fox

Alaska's Mental Health Crisis: A System in Need of Urgent Fixes

December 21, 2025

Alaska's mental health system is in a state of emergency. The Alaska Psychiatric Institute (API) is underfunded and overwhelmed. This leaves many Alaskans in a tough spot. They need mental health treatment but can't get it. Some are stuck in jail. Others are left on the streets. This is not okay. T

health

Bone Care: Why Calcium and Vitamin D Matter as You Age

December 21, 2025

As people get older, their bones become weaker. This is especially true for women going through menopause. During this time, women lose a lot of bone mass quickly. After menopause, bone loss slows down but still happens every year. Men also lose bone mass as they age, starting around 50. Weaker bon

science

How Tiny Droplets Might Help Fight Brain Diseases

December 20, 2025

Inside cells, there are tiny droplets that act like little factories. These droplets, called coacervates, are important for many cell functions. They form when certain molecules group together, creating a separate liquid phase within the cell. This process is normal and helps cells work properly. H

sports

A Clash of Titans: North Carolina and Ohio State Set to Battle

December 20, 2025

North Carolina and Ohio State are set to face off in an exciting basketball showdown on Saturday. The Tar Heels, ranked 13th, have been on a hot streak, winning four straight games. Their latest victory was against East Tennessee State, where they dominated with a 77-58 win. Henri Veesaar was a stan

finance

Retirement Planning Made Simple: Five Key Steps

December 20, 2025

Retirement planning is more than just saving money. It's about making sure every part of your financial life is ready for this big change. Many people focus only on investments, but there's more to it. The IDEAL plan is a simple way to remember the five key areas to consider. First, think about inc

religion

Keeping Faith Safe: Why We Need to Protect Our Sacred Spaces

December 20, 2025

In the United States, where freedom of religion is a cornerstone, places of worship used to be seen as safe and sacred. Sadly, that's not the case anymore. Recent events show a troubling trend. Protests have turned violent, targeting synagogues and other religious sites. These are not just random in

education

Chicago Schools Facing Heat Over Teacher Misconduct

December 20, 2025

Chicago Public Schools (CPS) is under fire for its handling of teacher misconduct cases. A child advocate and a former student recently spoke out, urging the school board to take stronger action. Tania Haigh, president of KIDS TOO, a child advocacy group, told board members that the current approach

health

Why We Eat More During the Holidays: A Look at Our Bodies and Brains

December 20, 2025

The holidays bring more than just presents and decorations. They bring food—lots of it. And let's be honest, we often eat way more than we need to. But why does this happen? It's not just about willpower. It's about our bodies and brains. Our ancestors lived in a world where food was scarce. When t

technology

The AI Chatbot Craze: How Personality Won the Race

December 20, 2025

In late 2022, a chatbot named ChatGPT was launched by OpenAI. It was not expected to be a big hit. Earlier chatbots had been ignored or even disliked. The team behind ChatGPT thought it would last only a month. They saw it as a test to learn from. But ChatGPT became a huge success. It now has 800 mi

health

Why Stopping Antipsychotic Meds Can Be Tricky

December 20, 2025

People with schizophrenia or other psychotic disorders often take antipsychotic medications. These drugs help manage symptoms like hallucinations, delusions, and disordered thinking. But what happens when someone wants to stop taking them? This is a big decision. It's not just about the person's hea