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stowmunroe falls high

Cuban Singer Gets a Rifle for the First Time

March 21, 2026

Silvio Rodriguez, 79, known for his songs that helped shape the Cuban revolution, was handed an AKM rifle by the military. The gesture came after he posted on social media that he was ready to fight if the United States ever tried to invade. The weapon, a modern version of the old Soviet AK-47, w

politics

Oil Prices Rise as Middle East Tensions Grow

March 21, 2026

Oil prices have climbed sharply, reaching around $120 a barrel amid escalating conflicts in the Middle East. The situation is complicated by threats to shipping lanes, especially through the Strait of Hormuz, where Iranian forces have warned against passing oil tankers. This has pushed U. S. gasolin

politics

Russia Sends New Year Wishes to Iran, Claims Close Friendship

March 21, 2026

On March 21, Russian President Vladimir Putin sent greetings to Iranian leaders for Nowruz, the Persian New Year. The Kremlin said Moscow would remain a dependable ally of Tehran during tough times. Some Iranian officials, however, claim that Russia has not offered much real help in Iran’s most ser

politics

France tightens digital rules after accidental carrier leak

March 21, 2026

A French naval officer’s morning run turned into a security headache last month when their Strava jogging app broadcast the location of the aircraft carrier Charles de Gaulle. While the ship’s deployment was already public knowledge, the app’s data let journalists pinpoint its exact position in the

politics

Hungary braces for US visit as election tension rises

March 21, 2026

In less than a month, Hungary will hold an election that could shake up the country’s political scene. The foreign minister confirmed that a top U. S. official plans to visit Budapest around the same time. The trip seems timed to show support for the current prime minister, who is facing his toughes

sports

How one Kansas freshman guard bounced back from health scares to chase March Madness glory

March 21, 2026

Darryn Peterson wasn’t a sure thing when the season started. The Kansas freshman guard, expected to be a top NBA prospect, spent most of the year dealing with cramps so bad they landed him in the hospital once. That moment forced him to rethink how he treated his body, making tough calls like leavin

politics

Pentagon Press Rules Spark Free Speech Debate

March 21, 2026

A U. S. federal judge recently stepped in to stop new Pentagon rules that could tag reporters as security threats for seeking information outside official channels. The rules, introduced last year, let officials revoke press passes if journalists talk to military staff about anything not cleared for

health

Simple foods to keep your heart and brain strong

March 21, 2026

Most people know seafood and nuts are healthy, but many don’t eat enough of the right ones. Omega-3 fats appear in foods that fight swelling, protect the heart, and keep the brain sharp. While supplements exist, real food packs these nutrients together with other helpful compounds. Some fish top th

health

A Close Look at Chicken Pox in Winnetka Schools

March 21, 2026

Health officials confirmed a chicken pox case at Crow Island School in Winnetka, Illinois. The announcement came in a letter sent home to parents. Most kids already have protection thanks to vaccines or past infections. But if a child hasn’t been vaccinated or caught chicken pox before, they might s

health

Movement habits in kids with cerebral palsy vary by environment

March 20, 2026

Kids who have cerebral palsy (CP) move differently depending on where they are. In homes, their activity level can be low because of limited space or safety worries. At school, they might get more chance to play if the playground is designed for them and teachers encourage participation. In communit