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northern uganda

West Coast Braces for Wet and Wild Christmas Week

December 21, 2025

The West Coast is in for a weather rollercoaster this Christmas week. After enjoying a dry and mild spell, California is about to get drenched. A series of atmospheric rivers, including the Pineapple Express, is set to unleash heavy rain and snow, especially from Dec. 20 to Dec. 26. The National We

health

Bone Care: Why Calcium and Vitamin D Matter as You Age

December 21, 2025

As people get older, their bones become weaker. This is especially true for women going through menopause. During this time, women lose a lot of bone mass quickly. After menopause, bone loss slows down but still happens every year. Men also lose bone mass as they age, starting around 50. Weaker bon

politics

Odesa Under Fire: A City in the Crosshairs

December 20, 2025

In the dead of night, Odesa faced another brutal attack. Russia's relentless strikes on this Black Sea port city have left a grim toll. Eight lives were lost, and 27 more were hurt. The latest assault targeted a port facility in Pivdenne. A bus full of people was caught in the crossfire, adding to t

science

The Ursids: A Hidden Gem in the Night Sky

December 20, 2025

The Ursid meteor shower, often overlooked, is set to light up the night sky. It will reach its peak between Sunday night and early Monday morning. Sky-watchers might see five to ten meteors per hour during this time. This event happens around the winter solstice, the longest night of the year. The t

business

California's Population: A Slow but Steady Comeback

December 20, 2025

California is seeing a small but steady rise in population for the third year in a row. The increase is tiny, just 0. 05%, but it's a step forward after the big drop during the pandemic. People are still leaving the state, though. More Californians moved out than moved in from other states. The onl

crime

Uncovering the Hidden Fraud in Healthcare

December 19, 2025

The USPS Office of Inspector General recently brought to light a significant healthcare fraud scheme that has been operating for a decade. This scheme involved Texas pharmacies and medical professionals who billed the government for unnecessary prescriptions. The investigation revealed that these h

weather

Des Moines' Christmas Snow: A Rare Treat

December 19, 2025

In Des Moines, a white Christmas is not a sure thing. Only about half the time, there's at least an inch of snow on the ground on Christmas Day. This has been the case since records began in 1939. Recently, it's been even less common, with just three official white Christmases since 2015. But what

weather

When the Wind Howls: A Look at the Recent Weather Chaos in the U. S.

December 19, 2025

A recent weather system has caused serious problems across the U. S. A man lost his life, and two kids were badly hurt in Idaho due to extreme winds and freezing temperatures. The man died when a tree fell on his house, while the children were injured when trees and power lines came down in Twin Fal

business

Uganda's Big Export Win: Coffee and Gold Strike Gold

December 18, 2025

Uganda just had a massive boost in its export earnings. In October, the country made almost twice as much money as it did last year. This huge jump is thanks to big sales in coffee, cocoa, and gold. Let's break it down. Coffee is a big deal for Uganda. It's the top coffee exporter in Africa. Lately

education

Northern Virginia's Big Heart: Students Fight Hunger with a Giant Food Drive

December 18, 2025

Paul VI High School just pulled off something amazing. They gathered over 25, 000 pounds of food and hygiene items. That's a lot of help for families in need across Northern Virginia. This wasn't just a one-time thing. It's part of the school's bigger goal to teach students about giving back. The s