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northern hills regional

West Coast Braces for Wet and Wild Christmas Week

December 21, 2025

The West Coast is in for a weather rollercoaster this Christmas week. After enjoying a dry and mild spell, California is about to get drenched. A series of atmospheric rivers, including the Pineapple Express, is set to unleash heavy rain and snow, especially from Dec. 20 to Dec. 26. The National We

sports

Skiing Stars Shine Bright in the 2025-26 World Cup Season

December 21, 2025

The 2025-26 Alpine Skiing World Cup season is set to thrill fans from October to March, with a star-studded lineup and high-stakes competition. This season is especially exciting as it leads up to the 2026 Milan Cortina Olympics, adding extra pressure and anticipation for the athletes. Mikaela Shif

health

Bone Care: Why Calcium and Vitamin D Matter as You Age

December 21, 2025

As people get older, their bones become weaker. This is especially true for women going through menopause. During this time, women lose a lot of bone mass quickly. After menopause, bone loss slows down but still happens every year. Men also lose bone mass as they age, starting around 50. Weaker bon

politics

Odesa Under Fire: A City in the Crosshairs

December 20, 2025

In the dead of night, Odesa faced another brutal attack. Russia's relentless strikes on this Black Sea port city have left a grim toll. Eight lives were lost, and 27 more were hurt. The latest assault targeted a port facility in Pivdenne. A bus full of people was caught in the crossfire, adding to t

science

The Ursids: A Hidden Gem in the Night Sky

December 20, 2025

The Ursid meteor shower, often overlooked, is set to light up the night sky. It will reach its peak between Sunday night and early Monday morning. Sky-watchers might see five to ten meteors per hour during this time. This event happens around the winter solstice, the longest night of the year. The t

business

California's Population: A Slow but Steady Comeback

December 20, 2025

California is seeing a small but steady rise in population for the third year in a row. The increase is tiny, just 0. 05%, but it's a step forward after the big drop during the pandemic. People are still leaving the state, though. More Californians moved out than moved in from other states. The onl

politics

Bangladesh Faces Turmoil: Youth Leader's Death Sparks Nationwide Unrest

December 20, 2025

Bangladesh is on high alert. Police and paramilitary forces are out in full force in Dhaka. They are preparing for the funeral of a young leader. His name is Sharif Osman Hadi. He was a key figure in the student-led uprising. This uprising toppled the longtime Prime Minister, Sheikh Hasina, last yea

celebrities

A Bond That Spanned Decades: Albert Brooks Reflects on His Friendship with Rob Reiner

December 19, 2025

Albert Brooks, a well-known comedian and actor, is still grappling with the loss of his longtime friend, Rob Reiner. The two first crossed paths in a drama class at Beverly Hills High School when they were just teenagers. Brooks shared his feelings of disbelief and shock over Reiner's passing in an

crime

Uncovering the Hidden Fraud in Healthcare

December 19, 2025

The USPS Office of Inspector General recently brought to light a significant healthcare fraud scheme that has been operating for a decade. This scheme involved Texas pharmacies and medical professionals who billed the government for unnecessary prescriptions. The investigation revealed that these h

weather

Des Moines' Christmas Snow: A Rare Treat

December 19, 2025

In Des Moines, a white Christmas is not a sure thing. Only about half the time, there's at least an inch of snow on the ground on Christmas Day. This has been the case since records began in 1939. Recently, it's been even less common, with just three official white Christmases since 2015. But what