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matt festa

Yoga’s Hidden Power: Why Teachers Feel Better Than Practitioners

July 4, 2026

A recent study looked at how yoga helps people feel kinder to themselves, notice their feelings better, control emotions, and overall feel happier. Researchers thought that people who teach yoga would have more of these benefits than those who just practice, and both groups would be better off than

health

Weight and Blood Sugar Link in Kids

July 4, 2026

Children’s weight can hint at how their bodies handle sugar. A study in Lublin looked at 99 kids aged 8 to 14. Researchers measured height, weight, and blood levels of glucose and insulin. They also calculated two scores that show how resistant the body is to insulin. About forty‑three percent of t

celebrities

Big‑Name Fans Show Up for Kelce and Swift’s NYC Wedding

July 4, 2026

Travis Kelce and Taylor Swift’s wedding at Madison Square Garden drew a crowd of athletes, broadcasters and celebrities. A few hours before the ceremony, Chiefs running back Kareem Hunt slipped out of a Ritz‑Carlton NoMad in a light gray tux, heading straight to the event. 49ers fullback Kyle

finance

SoFi Stock Faces Mixed Signals as Big Investor Steps In

July 4, 2026

SoFi Technologies has seen its share price drop over 30% this year, even though the company keeps adding new members and growing its business. Many investors worry about how much the stock is worth, a slowdown in some of SoFi’s low‑cost services, and general market uncertainty. Despite this, Cathie

politics

America’s Promise Still In‑Progress

July 4, 2026

The Fourth of July is usually a day to cheer, but it also asks us to remember the words that started the nation: “We hold these truths to be self‑evident, that all men are created equal. ” In 1852, Frederick Douglass stood in Rochester and asked a powerful question that still echoes today: “What

celebrities

Big‑Name Athletes Show Up for Swift and Kelce’s NY Wedding

July 4, 2026

A crowd of famous sports figures turned up at Madison Square Garden for the wedding of singer Taylor Swift and football star Travis Kelce. The event, held on Friday night, drew a mix of NFL players and media personalities who made the trip from various parts of the country. The Rams’ quarterback

celebrities

Big Names Turning Older on July 4

July 4, 2026

On this Fourth of July, many well‑known figures celebrate a new year. The most talked about birthdays belong to the music and entertainment world: Post Malone, who is 31, marked his birthday with a nod to his voice work in “Spider‑Man: Into the Spider‑Verse. ” The rap star is joined by actress Becki

science

Big Bodies, Big Forgiveness: How Size Shapes Our View of Kindness

July 4, 2026

People often think that a person’s moral character can be read from how they look. In recent research, scientists asked whether the size of a person’s body signals how forgiving they might be. The studies were carried out with Chinese participants in five different experiments, each exploring a new

health

Shorter TB‑Treatments Win Over Doctors and Nurses

July 4, 2026

In South Africa, the fight against tuberculosis relies on three main tools, one of which is preventive therapy. Yet many people never start or finish the course. A recent study in Johannesburg and Limpopo looked at why health workers choose one medication mix over another. Researchers talked to 28

science

Plant Genes Change With the Weather

July 4, 2026

Plants can copy parts of their DNA many times, and these extra copies help them survive different climates. Researchers looked at four close relatives of the common lab plant Arabidopsis to see how often genes are duplicated or lost. By modeling gene birth and death, they found 231 families that cha