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junk journal club

Women find strength in sharing mental health struggles together

March 23, 2026

More than a third of female college students today face anxiety, research shows. At the University of Florida, one student noticed something missing. While therapy helped her, she wanted something more personal—a space where women could talk openly without scheduling conflicts or mixed groups. So i

lifestyle

Simple Ways to Beat Everyday Stress

March 22, 2026

Stress is a normal part of life, but when it sticks around for too long it can hurt both body and mind. People often feel the buzz of worry before a deadline or the tightness in their shoulders after a hard talk. A short burst of stress can actually sharpen focus and push us to solve problems, but a

entertainment

Celebrity Flag Football Showdown Draws Pop Icons

March 22, 2026

The Fanatics Flag Football Classic turned a small field into a celebrity hotspot, with no tackles and plenty of star power. The afternoon was dominated by NFL legends and former pros, but the real buzz came from the crowd that looked like a red‑carpet event. Justin Bieber and his wife Hailey w

sports

Wimbledon Goes Video‑Review, Not Just Line‑Calling

March 22, 2026

The 2026 Wimbledon Championships will be the first time the oldest Grand Slam uses video review on its courts. The All England Club said that Centre Court, No. 1 Court and four other show courts will have the system ready for players to challenge chair‑umpire decisions, such as double bounces. The

health

Women Finding Strength: Why Lifting Is the Next Big Move

March 22, 2026

Many college students notice a gym filled with men and feel shy about using the free‑weight area. One student’s experience shows that feeling alone can push a woman to skip resistance training entirely. Yet research says weight work is essential for everyone, especially women. Health experts advise

entertainment

Showtime Picks and Cultural Thoughts

March 22, 2026

"The series that’s grabbing my attention right now is a show about people who are smart, hardworking and face all kinds of messes in the world. The creators use short moments of skill and care to show that adults can manage complex systems, which feels hopeful in a tough world. I’m also counting

politics

Quincy Faces Big Decision: New Firefighter Gear Costs $2. 6 Million

March 22, 2026

The city council is set to meet again on March 23 to decide whether to issue a $2. 6 million bond that would buy new firefighter turnout gear free of PFAS chemicals. The current equipment has tested positive for these substances, which are linked to health risks such as certain cancers. Some council

politics

Plane Crash Investigation Stalled, No Answers After Four Years

March 22, 2026

The crash of a China Eastern Boeing 737-800 in Guangxi on March 21, 2022 killed all 132 passengers and crew. That day, the aircraft went down a hillside about an hour after takeoff, making it the worst aviation disaster in China for thirty years. Aviation rules normally demand an initial report with

health

The foods nutritionists once warned you about but you should actually eat

March 22, 2026

For years, people have followed food rules they didn’t question—like avoiding certain foods because “experts” said so. But what if those warnings were wrong? Many foods once called unhealthy are actually packed with nutrients that most diets lack. The problem started when food companies pushed low-f

politics

France tightens digital rules after accidental carrier leak

March 21, 2026

A French naval officer’s morning run turned into a security headache last month when their Strava jogging app broadcast the location of the aircraft carrier Charles de Gaulle. While the ship’s deployment was already public knowledge, the app’s data let journalists pinpoint its exact position in the

Women find strength in sharing mental health struggles together

Simple Ways to Beat Everyday Stress

Celebrity Flag Football Showdown Draws Pop Icons

Wimbledon Goes Video‑Review, Not Just Line‑Calling

Women Finding Strength: Why Lifting Is the Next Big Move

Showtime Picks and Cultural Thoughts

Quincy Faces Big Decision: New Firefighter Gear Costs $2. 6 Million

Plane Crash Investigation Stalled, No Answers After Four Years

The foods nutritionists once warned you about but you should actually eat

France tightens digital rules after accidental carrier leak

Quincy Faces Big Decision: New Firefighter Gear Costs $2. 6 Million