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jose garces

Six Smart Moves for a Healthier Life in 2026

January 2, 2026

The idea of making New Year's resolutions is popular, but sticking to them is tough. Only about 30% of Americans make resolutions, and even fewer keep them. Experts say the key to success is to focus on long-term wellness instead of quick fixes. Two doctors, Dr. Shai Efrati and Dr. Joseph Maroon, s

opinion

Beach Parking Woes: A Growing Problem in Bonita Springs

January 1, 2026

Bonita Springs has seen a lot of growth over the years, but one thing that hasn't kept up is beach parking. Residents and visitors alike are struggling to find a spot, which is a real bummer because the beaches are one of the best things about the area. It's not just an inconvenience; it's a barrier

politics

A Fresh Face for Texas Land Commissioner: Why Jose Loya Stands Out

December 30, 2025

West Texas has been stuck in a loop of empty promises and tired politics from both sides. People here know the truth: those in power don’t really care about the hardworking folks in the oil fields, the veterans raising families, or the immigrants who worked hard to become citizens. It’s time for a c

education

Keeping Teens Safe on the Road: A New Year's Event You Shouldn't Miss

December 30, 2025

In Virginia, a special event is happening to help keep teen drivers safe. The Gweedo Memorial Foundation and LifeSafer ISA are teaming up to show off new technology that could save lives. This event is all about teaching young drivers how to be safer on the road. The event is happening on New Year'

politics

Raymond's Big Decision: Should Board Members Stay or Go?

December 30, 2025

In Raymond, a heated debate is happening. People are divided over whether two Select Board members, Denis Morse and Kaela Gonzalez, should keep their jobs. A vote is set for Tuesday to decide this. The issue started months ago when former town manager Joseph Crocker quit. Some say Morse and Gonzalez

sports

North Jersey High Schools Shine in 2025

December 29, 2025

North Jersey high schools had a fantastic year in 2025, with many teams and athletes achieving great things. Volleyball teams from Demarest and Secaucus showed their strength by winning state championships. Demarest won their 13th title, while Secaucus claimed their 20th. Football teams also had a

science

How Science and Tech Make Your Winter Jacket a Warm Hug

December 29, 2025

Winter is here, and so are the winter jackets. But have you ever wondered how these jackets keep you warm? It's not just about the fluffiness or the thickness. It's about science and technology working together to keep you cozy. The science behind winter jackets is based on three main ways heat mov

sports

NFL Week 17: Key Moments and Controversies

December 29, 2025

The NFL's Week 17 brought a mix of exciting plays and heated debates. Charles Barkley, a well-known sports analyst, criticized the NFL for scheduling games on Christmas, a day traditionally reserved for basketball. He also expressed his surprise that the league hasn't expanded to San Antonio yet. I

sports

Bay Area Sports: Who's Ready for 2026?

December 28, 2025

The Bay Area's sports scene has seen its share of ups and downs, but as we look ahead to 2026, there's a lot to be excited about. The region's teams have been through a lot, from big wins to tough losses, and now it's time to see who's ready to shine in the new year. Let's start with the Golden Sta

crime

A Grandmother's Unwavering Quest for Justice

December 26, 2025

Josephine Wentzel, a 67-year-old grandmother, transformed her life after her daughter's murder. Originally planning to travel in an RV, she instead dedicated herself to finding her daughter's killer, Raymond McLeod. McLeod, a former U. S. Marine, was accused of strangling Krystal Mitchell in 2016 an