LND topic: icbt page 1

icbt

Can Online Therapy Beat the Blues in Low-Resource Countries?

February 20, 2025

First off, let's talk about something called internet-based cognitive behavioral therapy, or ICBT for short. It's a type of therapy that helps people with major depressive disorder, or MDD. This is a big deal because MDD is a serious condition that affects millions of people worldwide. Now, you mig

health

Technology-Based Therapy for Seniors: Does It Really Help Anxiety and Depression?

January 7, 2025

Depression and anxiety are common among older adults, but access to appropriate mental health services isn’t always easy for them. Face-to-face therapy isn't always feasible, so researchers are exploring technology-based options like Cognitive Behavioral Therapy (CBT) delivered through computers or