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elizabeth piest

Finding Joy: Which U. S. City Tops the Happiness List?

March 14, 2026

Money can lift a person’s mood, but it only does so up to a point. Once an annual salary reaches around $75, 000, extra earnings no longer boost happiness significantly. Because of that, the best places to live are not just about paycheck size. They also need good health conditions, shorter commute

science

The 57‑Degree Secret to Feeling Good

March 6, 2026

A Japanese researcher in 2013 set out to find the perfect temperature for happiness. He concluded that when the outside air is 57 degrees Fahrenheit, people feel their best. If it’s warmer or cooler, the mood drops. The key point is not the daily average but the exact moment when it hits 57 degrees

celebrities

Celebrations on March 6: Stars, Legends and Surprises

March 6, 2026

The day brings a mix of old and new faces. Rock legend David Gilmour marks his 80th year, a milestone that reminds fans of his deep guitar work. In the acting world, Tom Arnold turns 67 after a career that includes a stint directing a special episode of “Roseanne. ” Comedian D. L. Hughley,

politics

Crypto Regulations Take Center Stage in Senate Banking Hearing

February 27, 2026

The U. S. Senate Banking Committee convened its regular oversight session, but the focus shifted quickly to digital money. A new proposal from the Office of the Comptroller of the Currency (OCC) set the tone, outlining rules for stablecoins under last year’s GENIUS Act. The plan would require issuer

education

Barbour’s Quiet Fight for Equality

February 18, 2026

William “Wilbur” Miller Barbour grew up in Middletown and later made a name for himself far beyond his hometown. After finishing high school there, he went on to study at Elizabethtown College and then pursued a career in social work. He joined the National Urban League, where he helped plan program

entertainment

Celebrities Turning a New Leaf on February 17, 2026

February 18, 2026

February 17, 2026, marks a special day for many stars. It's not just about getting older. It's about celebrating their journeys and the fun facts that make them unique. Rene Russo, now 72, has left a big mark on the Marvel universe. She played Thor's mom, Frigga, in multiple MCU films. Her role bro

celebrities

Celebs Turning a Year Wiser on February 16, 2026

February 17, 2026

February 16, 2026, is a special day for many famous faces. It's the day when several well-known actors, musicians, and other stars celebrate their birthdays. Let's take a look at some of the notable names adding another candle to their cake this day. LeVar Burton, known for his roles in various TV

health

Simple Swaps for a Healthier Heart This February

February 16, 2026

February is Heart Health Month, and while it's important to know your numbers and risks, many people overlook the power of daily food choices. Small, consistent changes in diet can have a bigger impact on heart health than drastic overhauls. This is where Step One Foods comes in, a brand founded by

health

Heart‑Smart Eating: Small Swaps, Big Gains

February 15, 2026

Heart Health Month reminds us to check numbers and meds, but the real daily win is in what we eat. Doctors say that tiny, steady changes can beat a huge diet change when it comes to cholesterol. Dr. Elizabeth Klodas, who runs Step One Foods, saw patients confused by “watch your cholesterol” wi

politics

Tech Security Measures Put on Hold Ahead of U. S. -China Talks

February 14, 2026

Democrats are not happy. They think the Trump administration is playing a dangerous game. The administration has decided to put some tech security measures on hold. These measures were supposed to protect the U. S. from Chinese tech threats. The decision comes just before a big meeting between Trump