LND topic: coast-of-sonoma-county page 1

coast of sonoma county

Zac Veen’s Fresh Start: From Rough Days to a Stronger Pitch

February 13, 2026

Zac Veen has turned his life around after a tough season that saw him struggle with weight and substance use. The 24‑year‑old, who once weighed over 200 pounds, has shed the excess and now stands taller on a frame that matches what scouts saw in high school. His hair is back to natural brown, moving

health

Fiber Boost: A Simple, Science‑Backed Way to Feel Fuller and Stay Healthy

February 13, 2026

Fiber is a silent hero that helps the body move smoothly. It comes from foods like fruits, beans, whole grains and leafy greens. The body can’t digest it, but it still works wonders for digestion, blood sugar and heart health. A recent study found that only a tiny fraction of diet tips on TikTok

entertainment

Charleston’s Wildlife Festival Brings Art, Adventure and Conservation Together

February 13, 2026

The city of Charleston has opened its doors to a three‑day celebration that mixes art, outdoor fun and wildlife learning. From February 13th to 15th, downtown spaces such as The Charleston Place, Brittlebank Park and the Gaillard Center will host a gathering that has grown from a small local event i

health

Healthy Living After a Kidney Transplant

February 13, 2026

Kidney transplants are life‑saving, but the focus should not stay only on keeping the new kidney working. The real goal is to keep patients healthy for years. After surgery, doctors give medicines that suppress the immune system. Those drugs are essential, but they also bring risks such as infectio

lifestyle

Life on One: Why Being Single Feels Like a Freedom Win

February 13, 2026

Single folks are getting perks like tax cuts and health plans, according to a recent study that calls the trend a “cultural revolution. ” The report says people are choosing single life to focus on their own goals instead of the old idea that marriage is the only path to happiness. Eight out of te

sports

Rain Threats the Big India‑Pakistan Showdown

February 13, 2026

The upcoming match between India and Pakistan at R Premedasa Stadium in Colombo is a headline event of the 2026 T20 World Cup. Fans and teams alike are hoping for a clear day, but the weather forecast paints a different picture. The city has been battling rain this month, and several warm‑up games w

entertainment

Friday the 13th: A Day of Fun, Not Fear

February 13, 2026

Friday the 13th shows up again, and many people think bad luck will follow. But a different view is possible: it can be a day to try superstitions, enjoy good weather, and have some lighthearted fun. In Michigan the skies look bright, temperatures are cool, and winds are gentle—perfect for testin

weather

Snow Likely to Skip Boston this Week

February 13, 2026

Boston’s weather has calmed for the moment. No major storms loom in the near future, and no harsh cold air is expected over the weekend. Temperatures will stay around 35 to 40 degrees, with occasional clouds drifting in. A brief flurry or light snow shower might happen Saturday morning, but it won’t

weather

Storm Trio: Snow, Wind and Fire Threat Hit New Mexico

February 13, 2026

A big weather change is coming to the West. A series of Pacific storms will bring a lot of snow, strong winds and a risk of fires to New Mexico next week. The storms are a sharp change from the long dry period that has left California, Utah and Colorado with low snowpacks. Those states worry about w

weather

Sunny Days Ahead in Minnesota

February 13, 2026

The weekend is shaping up to be a warm one for many parts of the state. Friday will bring mild temperatures, especially in the southern regions and the Twin Cities area. Residents can expect daytime highs reaching the upper 40s, with a chance of touching the 50s as Saturday arrives. In northern Min