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acsm

Exercise and Depression: What Works for Dialysis Patients?

February 17, 2025

Depression is a common issue for people on hemodialysis. It's a big problem that can make life even harder for those already dealing with serious health issues. Exercise has been shown to help with depression in many different groups of people. But what about those on hemodialysis? How much exerc

health

Navigating Challenges in Public Health Communication: A Peek Into Nigeria's COVID-19 and Immunization Efforts

November 20, 2024

When it comes to public health, the goal is clear: change behaviors, spread awareness, and improve health outcomes. This is where program communication comes in, and it has three key parts: advocacy, social mobilization, and communication. Advocacy is about getting politicians on board and making su