Wildfires and the Long-Lasting Impact on Mental Health

Wildfires don't just burn homes and forests; they can also ignite mental health issues that smolder long after the flames are gone. Dr. Jyoti Mishra, a psychiatrist at the University of California, San Diego, has seen this firsthand. Her family from Los Angeles fled to her home due to fires, and she knows the stress that comes with it. Studies show that people who experience wildfires are more likely to have anxiety, depression, and post-traumatic stress. This isn't just immediate; it can last for months or even years. Major smoke events can trigger anxiety disorders, especially in women, girls, and older adults.

Dr. Yang Liu from Emory University found that severe smoke events can amplify the risk of anxiety disorders. He advises people to stay indoors and use air filters to protect their mental health. Children can be more resilient, but they can also feel helpless. Dr. Sabrina Renteria, a child psychiatrist, suggests talking openly with children about feelings and helping them get back to their routine. Mindfulness exercises, volunteering, and limiting news exposure can help. Dr. Mishra emphasizes that collective healing is needed. She also warns that with climate change, wildfires could happen anywhere.

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