Skateboarding is often seen as a world of freedom and self-expression, but for those who navigate its challenges, it can be a battleground. For John Gardner, pro skater turned social worker, the sport has been a catalyst for growth, understanding, and healing. His journey with mental health is deeply personal, having struggled with suicidal ideation and witnessed the devastating impact of two friends' deaths by suicide. This Saturday at Naperville's Frontier Skate Park, he'll share his insights on mental health, stress regulation, and resilience in a unique conversation.

Gardner's experiences have led him to understand the importance of open dialogue and support. He aims to empower attendees to take control of their mental well-being, seeking help when needed, and finding comfort in knowing they're not alone. Through his presentation, Gardner shares personal anecdotes from his travels, highlighting the diverse struggles faced by people within the skateboarding community and beyond.

The story of Max Wijangco, a talented skateboarder who lost his life to suicide at 15, serves as a catalyst for this event. Max's family, particularly his mother Jill, has dedicated their lives to creating a support network for those who have suffered similar losses. Their nonprofit organization, Max's Mission, has been instrumental in providing resources and community for survivors of suicide loss.

The event promises to be a groundbreaking moment for Max's Mission, an organization that has been a beacon of hope for many. By sharing his story and expertise, Gardner hopes to create a ripple effect of understanding, encouraging others to open up about their mental health journeys. The Skate Talk is more than just an educational experience – it's a chance to build community, foster empathy, and redefine what it means to be resilient in the face of adversity.

In a world where mental health often takes a backseat, this conversation has the potential to shift perceptions and create lasting change. By shedding light on the importance of open dialogue and support, Gardner hopes to inspire a new wave of resilience and understanding within the skateboarding community and beyond.

The Power of Resilience: How Skateboarding Can Heal

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