The latest from Oura, the Ring 4, is here to shake things up in the health-tracking world. First off, it’s slimmed down and tougher than ever. But what makes this version special? For starters, there’s a brand new app that's easier to use and understand. Plus, the sensors inside are even better at their job – they’re now hidden within the ring itself, making it comfier to wear.

    Speaking of comfort, Oura has made sure this version fits everyone. There are more sizes available, so no matter what your finger size is, you'll find a good fit. And get this, the battery life? It’s been boosted by a whole day – now it lasts an impressive 8 days before needing a recharge!

    Now, you might be wondering about the accuracy of these sensors. Well, Oura says they’re 120% more accurate at measuring blood oxygen levels and 15% better at tracking any breathing issues. And another cool thing? There are fewer gaps in the heart rate graphs, both during the day and night.

    But here's something to consider – it costs $50 more than its predecessor. On top of that, some key features still need a subscription. You can pay $6 each month or go for an annual plan at $70. So, while it’s pricier, it might be worth it if you're serious about your health data and want something subtle to track it all.

    Smart rings are becoming more popular, especially among young women who make up the largest user group right now. With options like Oura Ring 4, more people can easily access their health info anytime, anywhere. Whether you’re already into tracking sleep cycles and daily activities or just want a new way to explore your health data, this ring has something for you.

The New Oura Ring 4: What's Different?

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