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Testing the social performance rating scale: more than just anxiety
Monday, February 10, 2025
-Fear public speaking
-Found the speech task stressful
-Reported more emotional distress, bodily symptoms, and anxious, pessimistic thoughts during the speech.
The researchers were able to conclude that the SPRS is a reliable measure of anxiety behaviors in many people, even those without SAD. However, it's important to note that behavioural measures can be resource-intensive to collect.
In real-world situations, more research is needed to determine if the SPRS can predict anxious behaviour and functional impairment better than self-report measures.
Public speaking is a common fear. It's estimated that 75% of people have some level of anxiety about it.
It's not just about feeling nervous. Avoiding this fear can greatly impact someone's ability to advance in their career or personal life. It means that their way of coping with anxiety is to avoid social situations which can include jobs that require public speaking.
According to the Anxiety and Depression Association of America, about 75% of people experience some kind of problem with public speaking. "
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