lifestyleneutral
Navigating Friendship in a Divided World
Philadelphia, PA, USAMonday, June 16, 2025
In another situation, a person's husband had fallen into a bad mood. This had been going on for some time. He just sat all day and watched TV or was on his computer. They believed him to also be an alcoholic. He would pour a drink in the morning and drink all day. For no reason, his attitude would change – yelling for no reason and calling them names. They retired a year and a half ago and since then had become a housewife who pretty much does everything. He wouldn’t seek help. They had talked with a counselor to keep themselves "sane. " They needed advice. It's good that they're talking to a counselor. Their husband's struggle with alcohol and his mood can bring them down, too. It's likely that it's already happening. They should work with their counselor and/or a trusted friend or loved one on a plan to put some distance between what's happening with their husband and themselves. This doesn’t have to be divorce or separation, if that's not something they're willing to consider right now. But for their peace of mind, their quality of life and their safety, it will help them to be out of the orbit of his booze-influenced behavior. They shouldn't have to do everything around the house if they don't want to. And it's unacceptable for him to yell at them or call them names. This is emotional abuse. One of the reasons it's important to put together a plan is so that they can be protected from this abuse and any escalation of his behavior. They should look into groups like Al-Anon or SMART Family Recovery, which can help them navigate this living arrangement and the hard feelings they're managing. Once they have a plan in place, they should tell him that this situation is not acceptable to them, a number of things need to change, and that if he won’t seek help, they can't keep going as they have. It may help to have a friend or loved one with them for this conversation. They're in a dangerous situation and their husband has already refused to address the root issue. So, they have to do what they can to protect themselves and to help him to help himself.
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