Keeping Feet Healthy: A Simple Program for Seniors with Diabetes
Many older adults struggle with diabetes. They need to take care of their feet to avoid big problems. A small study tried a new way to help. It was a short program to teach seniors about foot care.
The Program
The program had two parts. Each part was one hour long. Seniors watched videos and practiced using foot care tools. A therapist was there to help. The goal was to teach them how to check their feet and live healthier lives.
The Results
After the program, the seniors knew more about foot care. They also felt better about their daily routines. This shows that even a short program can make a big difference.
Limitations and Future Research
But, is this enough? The study was small. Only 19 people took part. More research is needed to see if this works for everyone. Still, it's a good start.
Beyond Health: Community and Well-being
The program also helped people feel more connected. Taking care of feet is not just about health. It's also about feeling good and being part of a community. This is important for older adults.