Ever heard of glowbirding? It's a new spin on the classic snowbird trend, where young people, mainly Gen Z, travel to warmer climates during winter. But why do they do it? It's all about mental health and wellness! Gabby Beckford, a Gen Z content creator, says it's more than just a travel plan. It's a way to boost happiness and combat seasonal depression.

Glowbird season usually starts in January and ends in March. Many young people now work remotely, so they're not tied to a chilly office. While older generations head to Florida, glowbirds prefer places like Phoenix, Scottsdale, Palm Springs, and even international destinations like The Algarve in Portugal.

Beckford adds that staying active outdoors keeps her physically fit and mentally sharp. Most glowbirds travel solo initially, which helps them connect more meaningfully with new places and people. They choose spots that are welcoming, safe, and full of diversity.

Wellness travel is actually a big trend right now. It turns out that traveling can make you feel younger and improve your physical health too. So, if you're up for it, become a glowbird and enjoy the benefits!

Glowbirds: A New Generation’s Take on Snowbirding

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