healthneutral

Famous Faces: Their Journeys to Health and Happiness

AustraliaMonday, January 5, 2026
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Transformations and Inspirations

Jelly Roll

  • Weight Loss: Nearly 200 pounds
  • Method: Protein-rich diet, vegetables, regular walks
  • Goal: Men's Health cover by 2026

Ed Sheeran

  • Transformation: Post-fatherhood physique change
  • Method: Healthier lifestyle, exercise, moderation

Chrissy Metz

  • Weight Loss: Nearly 100 pounds
  • Method: Strength training, supports various weight loss methods

Lizzo

  • Journey: Improved mental health, reached goal weight in 2025
  • Note: Addressed societal pressure and GLP-1 drugs

Russell Crowe

  • Weight Loss: 60 pounds
  • Method: Cut back on alcohol, anti-inflammatory treatments

Remi Bader

  • Method: Bariatric surgery, defended her choice

Oprah Winfrey

  • Method: Weight loss medication, lifestyle changes
  • Note: Struggled with yo-yo dieting

Whoopi Goldberg

  • Method: Mounjaro, urged compassion for weight fluctuations

Post Malone

  • Weight Loss: 55 pounds
  • Method: Healthier food choices, cut out soda

Whitney Leavitt

  • Method: Different weight loss methods, tracking macros

Eric Stonestreet

  • Method: Mounjaro, inspired by family health

John Goodman

  • Weight Loss: 200 pounds
  • Method: Diet and exercise, consistency since 2007

Amy Schumer

  • Weight Loss: 50 pounds
  • Method: Mounjaro, addressed Cushing's Syndrome

Jim Gaffigan

  • Weight Loss: 50 pounds
  • Method: Mounjaro, open about his experience

Fat Joe

  • Weight Loss: 250 pounds
  • Method: Low-carb diet, Ozempic, inspired by personal loss

Melissa McCarthy

  • Advocacy: Body positivity, health over appearance

Billy Gardell

  • Weight Loss: 170 pounds
  • Method: Bariatric surgery, commitment, and maintenance

Kathy Bates

  • Weight Loss: 100 pounds
  • Method: Lifestyle changes, Ozempic

Dave Bautista

  • Weight Loss: 50 pounds
  • Method: Jiu-jitsu training, focused on fitness goals

Kelly Clarkson

  • Method: Medication to manage sugar intake, addressed Ozempic rumors

Adele

  • Weight Loss: Side effect of mental health journey
  • Method: Exercise, anxiety management

Khloé Kardashian

  • Advocacy: Health over appearance, lifestyle changes

Rebel Wilson

  • Weight Loss: 80 pounds
  • Goal: Improved fertility for future family

David Harbour

  • Weight Loss: 80 pounds for a role
  • Method: Intermittent fasting, Pilates

Ethan Suplee

  • Weight Loss: 250 pounds
  • Method: Diet and exercise, kept it off for nearly two decades

Andy Richter

  • Method: "Dancing with the Stars," GLP-1 drugs

Al Roker

  • Method: Gastric bypass surgery in 2002, kept weight off for decades

Jennifer Hudson

  • Weight Loss: 80 pounds
  • Method: Weight Watchers spokeswoman, portion control, activity

Shonda Rhimes

  • Weight Loss: 117 pounds
  • Inspiration: Seatbelt incident, health for family

Jazz Jennings

  • Weight Loss: 100 pounds
  • Method: Shared journey on social media, health and self-acceptance

Heather Gay

  • Weight Loss: Nearly 30 pounds
  • Method: Ozempic, reflected on societal beauty standards

Jacob Batalon

  • Weight Loss: 100 pounds
  • Method: Plant-based diet, intense workout routine

Anthony Anderson

  • Weight Loss: 47 pounds
  • Method: Plant-based diet, managing Type 2 diabetes

Missy Elliott

  • Weight Loss: Due to Graves' disease
  • Method: Medication, diet, exercise

Mo'nique

  • Weight Loss: Over 80 pounds
  • Method: Fitness journey, perseverance, self-care

Jonah Hill

  • Journey: Open about weight loss, debuted slimmer figure and blond hair

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